Today went well. I didn't want to work out (do i ever???) but I did it! Five days of the 30 Day Shred... it's the first day I felt like I wasn't going to collapse and die. It's still super tough, but I'm getting tough too :) I still can't do a push-up, but I'm excited I've done five days in a row!
Here's what today looked like:
Breakfast: 2 scrambled eggs, small baked potato (diced up in the eggs), 2 T shredded cheddar, 16 oz water, 8 oz chocolate milk
Lunch: nothing, I wasn't hungry because I ate breakfast at like 10:30am
Dinner: boneless skinless chicken breast cooked on my George Foreman grill (it tasted like cardboard), half a large sweet potato mashed with pumpkin pie spice, real vanilla and 1 tsp brown sugar, water
Work Out: 20 minutes of 30 Day Shred
I was craving chocolate so I had 8oz of chocolate milk and I was REALLY craving Cafe Rio, but stayed away. It was hard. The kids are gone for the weekend and I always treat myself to Cafe Rio once when they're gone (they don't like Cafe Rio). *sigh*
I'm feeling pretty good about this 6 month thing! I'll feel a whole lot better if I see something good when I take my measurements on Monday morning! It's only 7:30pm so I may need a snack later. I wonder if Nutella is a good after-exercise protein....
Passionate 1974 [Full Movie]
1 month ago