I bought a new work-out dvd today at Costco for $10. It's a dance work-out. I did 20 minutes of it tonight. It's split into five minute 10 minute work-outs. I'm extremely uncoordinated and can't dance, but it's a lot of fun!
This week we did yoga at for activity days, which is the midweek activities I'm over for the 11 yr old girls in my ward. I had forgotten how much I love it!
My kids and I just got done doing a 30+ minute yoga work-out. I feel very energized and relaxed... those of you familiar with yoga know what I'm talking about. The kids love it too (they do it at school), so I think we're gonna start doing yoga as a family a couple of times a week.
I'm Angie! I'm a 32 year old single mom of 3. I have an on again, off again relationship with eating healthy and exercising. I try not to "diet" but just watch what I eat and work out. I journal to hold myself accountable. Wish me luck!