Saturday, August 15, 2009

Feelin' Good

I'm starting to notice I'm slimming just a bit. Hooray! Hopefully I can keep it up!

Friday, August 14, 2009

doin' pretty good

I've been working out just about every day... usually it's a 10-20 minute ab workout once or twice a day, but yesterday I did 30 minutes of cardio with my dance exercise dvd too.

I'm feelin' pretty good although the cleanse is still hurting my tummy some. I'm hopin' for some good measurements on Monday :)

Tuesday, August 11, 2009

Spoke too soon

My cleanse pills are making me really sick and crampy today. I'm around day 4 with them :( So much for thinking they wouldn't make me as sick as last time... LOL

I think it's the iron in them that makes me sick. I can't take prenatal vitamins because the iron in them makes me so sick, so these are probably the same. Oh well, I'll just be sick.

Monday, August 10, 2009

Measurements Monday

I did my measurements today. I'm really happy with the loss on my tummy. I've been doing 10 minutes of abs several times a week. I started a colon cleanse on Friday. The cramps were really mild compared to my cleanse last year, which was nice.

I'm hoping (I don't dare actually make it a goal... lol) to get my waist down to 35" by Halloween. 35" seems to always be my goal, since I have so many clothes in that size, but I never seem to reach it. Emotionally I'm doing really well right now though, so hopefully that means I can keep losing :)

July 13-
waist: 39"
hips: 44 1/2"
r. thigh: 26 1/2"
l. thigh: 26"
r. arm: 15 1/4"
l. arm: 15 1/2"

August 10-
waist: 37 1/4"
hips: 44 3/4"
r. thigh: 26"
l. thigh: 25 3/4"
r. arm: 14 3/4"
l. arm: 15"