Wednesday, January 5, 2011

Day 3: I'm Hungry

Last night after my work out I showered and went to bed.  My eyes were tired and puffy from an emotional day of crying.  I laid in bed for a while, but my loud phone and grumbling tummy got me out of bed.  I didn't eat dinner, so I went looking for food.  We all know looking for food isn't a good idea, but I did ok.  This is what yesterday looked like:

Breakfast: 2 eggs, 1 slice 100% whole wheat toast, 1 slice cheddar cheese, water
Lunch: boneless pork, 1/2 potato, 1 serving of peas, small handful of sugared peanuts, water
Dinner: 1oz reduced fat cheese, orange, small handful sugared peanuts, small handful almonds, water
Work Out: 20 minute 30 Day Shred

For breakfast this morning I had a bowl of oatmeal with pumpkin pie spice, brown sugar, peach sauce and skim milk.  It was way too sweet.  I couldn't finish is.  Next time no brown sugar... I didn't realize how sweet the peach sauce was.  Now I'm hungry and it's not even noon.  When I eat eggs I'm not hungry until around 1pm.  I packed a lame-o lunch today.  I'm kinda excited for my weigh-in/measurements at the end of the week.  I'm REALLY hoping to see a change, any change.  To keep on task I need to lose around 1/4" each week. We'll see what happens I guess!


Amy M said...

The oatmeal sounds good but eggs are more filling.
Hope you are feeling better as far as emotions... ((HUGS))

Oh and I have that DVD workout.. I am way afraid to even try it though LOL!

Kim said...

Maybe next time eat a little bit of oatmeal and an egg, that way you have the protein and the fiber in one meal.

Arya said...

Eggs are a protein and will keep you fuller longer but oatmeal is a good choice too. Both very healthy for sure. I need to start eating breakfast again - it is one of the most important meals of the day and jump starts your metabolism.

((BTW Big hugs sent your way))