Showing posts with label Shelly. Show all posts
Showing posts with label Shelly. Show all posts

Monday, January 31, 2011

BLAH!

So, here we are on week 4, and I've teetered at 216 for 2 weeks now. I don't have inch measurements, cause I'm a slacker and haven't done them. BUT, today is the start of a new month and I am going to do better!!! I just got asked to be the maid of honor at my friends temple sealing in May and I will look good!!!!

Starting today is new exercise and diet regimen. And I will get measurements in also!

Good luck all and Keep it up!

♥ Shelly

Monday, January 10, 2011

Week 2

So, here it is week 2. I did my weigh in this morning.

Drum Roll please.......217! Down 3 pounds. I don't have measurements from last week to compare against, so I will post those next week.

I am baffled because I had 2 late night munchies!! But, I did my late night eating after 4 hours of country dancing on Monday night and my 3.5 hours of volleyball Thursday night. But that was really my only form of exercise for the week. Unless you count the endless times of running up and down the stairs to get to my laundry room and all the housework I did during the week.

So, goal for this week is to actively exercise this week, keep up with my diet and shred more pounds and hopefully some inches also!!!

Keep it up everyone!!!

Shelly

Friday, January 7, 2011

Blah :(

Well, here it is Day 5 and I'm still not feeling all that fab about myself. I have been keeping my diet pretty healthy and working out has been sporadic. I did play 3.5 hours of hard core volleyball last night!!! My calves hurt as do my hips and knees. But I LOVE volleyball and will continue with a weekly set of games!!! Plus, there are some cute guys there that I wouldn't mind getting to know a little better.

Monday I will do weigh in and measurements just so I can have a better grasp of where I need to concentrate on!!!

Keep it up every one

♥ Shelly

Tuesday, January 4, 2011

Day 2 of non-motivation :(

So, here it is Day 2 of the "6 in 6" and my motivation is not there. Makes me sad!!!! But I do have to say that even with the lack of motivation, I did eat healthy yesterday and today and did country dancing yesterday for 4 hours. That's got to count for something, right??!!!

I think to help me get into the right motivation...I'm going to buy a pair of jeans I want to fit into and also buy a swim suit that I WILL fit into for the summer.

I know that doing this will help me feel better about myself and I will look better also. So, tomorrow is a new day and I WILL have the motivation to get into the right mind frame and knock this out of the park!!!!


Keep up the good work everyone!!

♥ Shelly