Friday, February 4, 2011

Kim's Week 5 Weigh-In

I'm still here, I've just been really busy with life. My father-in-law passed away last Sunday, so I haven't had time to write posts.

This week I lost another pound, bringing my weight loss total up to 24 lbs, all since Jan. 1 st! I had a couple of days this week that I didn't track what I ate and I haven't exercised at all this week. But, I'll be back to that next week. I'm hoping for a good 3 lb loss for next week.

I hope everyone else is still on board. Keep it up, we have no choice but to get healthy. I for one don't want to die young.

Monday, January 31, 2011

Week 4 and Level 2, baby!

The only loss I saw this week was a pound... all my measurements stayed the same.  I'm not complaining too much though because as stressed out as I am with the move I'm just happy I didn't gain!

I moved on to level 2 of the Shred today and totally rocked it!  I'm sweating and panting and worn out, but I did it with no breaks!  Four weeks ago today I passed out doing day 1 of the shred.  Here I am four weeks later kicking butt on level 2!  Woo-hoo!



So, here we are on week 4, and I've teetered at 216 for 2 weeks now. I don't have inch measurements, cause I'm a slacker and haven't done them. BUT, today is the start of a new month and I am going to do better!!! I just got asked to be the maid of honor at my friends temple sealing in May and I will look good!!!!

Starting today is new exercise and diet regimen. And I will get measurements in also!

Good luck all and Keep it up!

♥ Shelly