Tuesday, February 17, 2009

Chrissy's Nutrition Trip

This past Friday I went to a nutritionist. She was very helpful and motivating. Although, it was most things I already knew. She did however really encourage me to go the Low-Carb approach for a month and try it out. I took a nutrition test and gave her my health history with my Thyroid information.

She felt this would be a good kick start. She gave me a lot of tips. I would like to share after I test some out.

Have any of you ever been on a Low-Carb and found it successful? Do you have any recipes to share?

Chrissy from Meaningful Days

Sunday, February 15, 2009

Weekly Report

Well... I can't seem to post on here more than once a week anymore. Once I'm done with the play I'm directing I'll be back in full force :)

Seriously I should be working on play stuff right now, but oh well!

As I've checked out the blogs in my blog list today, everyone seems to be doing really well. Not me. I'm slacking. I'm stressed out and crazy.

The only way I'm even finding time to do crafts and other things that relax me is I'm giving up on a couple of hours of sleep each night. Which is also not good. Since my painful work-out a week or however long ago it was (I lose track of my days) I haven't tried again. It hurt way too bad and not in a good way. My eating hasn't been extremely bad, but it hasn't necessarily been healthy either. I ate a lot of chocolate covered strawberries yesterday. Hey they're fruit, right? And I did use a high quality dark chocolate to make them, so that counts for something. ha ha ha just kidding.... I can feel the inches added on... LOL I'm making a goal to measure myself tomorrow. I need that accountability to help me along. Anyways... I'm rambling and not really saying anything, but I'm hoping to get back on track soon!