Saturday walking - 45 minutes. Sunday walking - 25 minutes. I'm satisfied with that. I want to thank you all for being my motivation for walking every day since Wednesday.
Food wasn't bad for the weekend. We'll see if that translates to pounds lost when I weigh myself Wednesday. Who me, weigh on Monday? Surely you jest. I'm going to start keeping track of what and how much I eat this week. I usually do better when I do that. Besides it gives me an excuse to have another notebook piled up on my desk and use my collection of various colored pens.
Now for the best news of the week. My sugar level is going down. Yes! It still isn't where I - or the doc - want it to be but it is getting there. I have this great fear of having to give myself insulin shots like my grand-ma did. No thanks, I don't want that. At least not for a long, long, long time.
Passionate 1974 [Full Movie]
1 month ago