The doctor told me today that I could start walking again - starting with 5 minutes at a time - as long as my foot doesn't hurt - then adding an additional 5 minutes every day or so. I walked the 5 minutes, it didn't hurt - yes! I think tomorrow, just because I'm being overly cautious here, I'm going to stick with the 5 minutes and then Sunday go to 10 minutes at a time.
I'm Angie! I'm a 32 year old single mom of 3. I have an on again, off again relationship with eating healthy and exercising. I try not to "diet" but just watch what I eat and work out. I journal to hold myself accountable. Wish me luck!