Monday, March 2, 2009

Uggghhhh

Here are the measurements... *sniff, sniff*

waist: 37 1/2"
hips: 43 1/2"
r arm: 14"
l arm: 14 1/2"
r thigh: 25"
l thigh: 24 3/4"

I'm not even going to post these on my sidebar. It's too depressing. I've put on a lot in the last month. Obviously the play I'm directing was too much to take on. The stress is showing in my inches gained. Well...

I did a 30 minute dance work-out tonight. My food today was so-so. I did pretty good until this evening... then I blew it with the cheese sauce and chocolate bunny.

2 muffins
1 small slice oatmeal bread
granola bar
turkey & swiss on whole wheat
turkey chili w/ lowfat sour cream & cheese
a few bites of a dark chocolate bunny
baked french fries w/cheese sauce, cheese & ketchup
lots and lots and lots of water

Did I mention lots of water? I think I peed every half an hour all day!

Oatmeal Bread Recipe


This is a really great moist bread. It's not super sweet, just delicious and low fat :) It would be great for breakfast or with dinner. We ate ours just because.

Oatmeal Bread

1 c. canned peaches, drained (I rinse mine to get the syrup off)
2 eggs
6 oz fat free vanilla yogurt
1 1/2 c. flour
1 c. oats
1/4 c. brown sugar
2 tsp baking powder

Beat peaches, eggs and yogurt well with an electric mixer. Add flour, oats, sugar and baking soda and blend well. Pour into an 8" pan sprayed with cooking spray. Bake at 350 for 20 minutes.

Sunday, March 1, 2009

Look at Me Go!

Posting twice in one day!

I did a good 30 minute dance work-out this evening. It kicked my butt! I'm so uncoordinated when it comes to dancing! One of the segments I did tonight was a swing dancing one and I just couldn't get it down. Oh well... I'm hot and sweaty and worn out, so even uncoordinated I'm burning calories :)

Today for food I had:

*3 tortillas filled with fat-free refried beans, cheese, light sour cream and salsa
*low fat oatmeal peach bread
*herbal tea
*water
*100 calorie snack thingy

I'm planning to do my measurements in the morning. I haven't done them for a while and I need a starting point. I'm determined to not buy bigger pants!!! If I have to wear the same thing everyday until I can fit back in my clothes then I will!

Slacker

Yes, I am a slacker :(

Although yesterday when we went out to eat I desperately wanted a burger and fries... but instead I ordered a chicken/steak/steamed veggies bowl with brown rice since I had eaten nachos and chocolate cake the night before. I thought I better not blow it too much two days in a row.

Last night for dinner I had a turkey and swiss on whole wheat and some bbq beans. Not too bad yesterday.

I'm so sad that my clothes are getting too small for me. I really need to start losing again. It's depressing how big the pile of clothes is that I can no longer squeeze into. I haven't seen my hubby since the first of January and he's gonna be very disappointed when he sees me in three weeks and realizes how fat I am.

For anyone who's curious, the dvd I'm doing is called 10 Minute Solution... Dance Off Fat Fast. And I swear the girl is a stripper... LOL So, not only will I learn to stripper dance in the "flirty fat burner" segment, I'll be skinny too! Won't my hubby be happy :) ha ha ha... if only I wasn't completely uncoordinated and stuffing my face with nachos!

Thursday, February 26, 2009

New Dance DVD

I bought a new work-out dvd today at Costco for $10. It's a dance work-out. I did 20 minutes of it tonight. It's split into five minute 10 minute work-outs. I'm extremely uncoordinated and can't dance, but it's a lot of fun!

Sunday, February 22, 2009

Free Kashi Meal!!!

Go to the Kashi website to get your coupon mailed to you :)

Yoga :)

This week we did yoga at for activity days, which is the midweek activities I'm over for the 11 yr old girls in my ward. I had forgotten how much I love it!

My kids and I just got done doing a 30+ minute yoga work-out. I feel very energized and relaxed... those of you familiar with yoga know what I'm talking about. The kids love it too (they do it at school), so I think we're gonna start doing yoga as a family a couple of times a week.