Tuesday, January 4, 2011

Eating like a Hobbit

Hi, I'm Velda, I'm a geek and a mom, and my goals are two-fold: lose (and maintain the loss of) 15-20 more pounds, and find some ways to exercise that are so enjoyable, they don't feel like exercise at all.

Anyway. I feel bad that I'm not going about this in the most healthy way, but I did the HCG diet before and it worked well. So I'm doing it once more. Today is Loading Day 1 and I am eating quite a bit. I felt like Bilblo Baggins as I went after a "second breakfast" this morning. I'll load again tomorrow, and then start the VLCD, which is how hobbits eat when they're out on an adventure, right? ;-) Will let you know how it goes.

Day 2: If I make it through this week I will be amazed

Yesterday I chose two fish tacos from Del Taco and ice water for lunch.  Was it a healthy choice? Ehhh... Healthyish LOL  The fish was fried, but the tortillas were corn and they were overloaded with fresh cabbage and tomatoes.  Here's what yesterday looked like:

Breakfast: two eggs, 1 slice whole wheat toast, a bit of shredded cheddar and water

Lunch: two fish tacos, water

Dinner: boneless pork, 1 potato (in bbq sauce done in the crockpot), 1/2 can of peas (almost 2 servings), water

Snack: small handful sugared peanuts

Work out: 15 minutes of Jillian Michaels 30 Day Shred... it was a 20 minute work out and I passed out 15 minutes in... yes, actually passed out.  I'm lucky I hit the couch and not the floor.  That pretty much sucked.  It was the first time I've ever passed out.  I'm sore from the work out though, so even 15 minutes did something.

Today I'm doing good food-wise so far.  But I'm depressed... really really depressed.  I'm having a hard emotional time and it's a good thing I'm doing this 6 in 6 thing right now or I don't think I'd be eating very healthy right now (can you say Cherry Coke and chocolate?) and I KNOW I wouldn't have exercised last night.  I actually bawled through the warm up last night.  If I wasn't feeling this pressure to succeed I would have been laying in my bed crying, not cursing Jillian Michaels and crying.  I packed leftovers for lunch today, so I won't be eating out again.

I'm so proud of all my 6 in 6-ers!  They are helping me already... without this I'd be taking a bath in chocolate right now!

{First day down}

My first day was good until about 5:30 in the evening and a massive migraine hit me and I ate a bunch of junk and then curled up in a ball with MJ (my baby) and fell asleep with her. I woke up around 2:30 am this morning (it's 3:08am now) because MJ woke up and decided to weigh myself with MJ and then again without her, since I was already up.

I weighed 293 with MJ and 280 without her - I've gained some weight since my first initial weigh in and it's bummed me out but I knew it was going to happen since we did have mostly junk to eat during New Years Eve and I did eat junk today - but it's not as bad as I thought it was going to be, (only 3.5 lbs up from my original weight).

I haven't started walking yet but plan to start tomorrow since I now have a new stroller (my other one broke) and can take both Ruth & MJ with me. I just hope it's not super cold tomorrow like it has been the last few days.

I did pick up some good fruit and some fresh vegi's at the store and I am working on cutting out the amount of sugar in my diet and only going to drink water (I have a large re-usable water bottle that I will be carrying around with me and will be refilling a minimum of 8 times) I am also going to be making homemade meals instead of going out to restaurants (be it fast or other wise). I also plan on working out with both my wii fit and some workout video's via Netflix's "instant" feed over the net.

I am so glad I have others that I can be accountable to!! I am super excited that Angie started this group!! I am looking forward to all of our progress in the next 6 months. Below is a workout goal sheet that I am going to be using to help me keep track of my weight loss during each week/month. You can use it too if you want.

Anywho, MJ is getting cranky now and I better be getting back to bed. Tomorrow, (well later today), is going to be a better one for sure. I am hoping that I get back on track! Nighty-nite!

Monday, January 3, 2011

First Day

Well, it was my first official day starting over with my diet. I got on the scale and I was up a pound from the last time I weighed myself. That was very frustrating for me, but knowing that I have a goal & a team to keep me motivated gave me some hope instead of the usual hopelessness I have felt when I have fluctuated. When it came to eating I think I did pretty well. I didn't have any sweets today (I even moved some chocolate covered pretzels to a coworkers desk where I couldn't see them to get them away from my temptation) and I tracked all I ate so I know what is going in; I hope that this will help me adjust as needed. I do know that I need to add more veggies and water. I had intended to start my ab exerciser tonight when I got home but I got hit with life as soon as I walked in the door so it didn't happen. I guess 1/2 is not bad for the first day. My goal for tomorrow is both food and exercise. I hope everyone had a good day today with their goal! Keep up the good work!

REALLY? Bravery or Stupidity... You choose

I started this 6 in 6 challenge kind of selfishly... I need support and motivation from friends to lose weight to look fabulous in a 1950's wedding dress this fall.  But what better way to get that support and motivation than from losing weight along side friends who are real people just like me?



This is my inspiration dress!  I'm going to have one custom made for me in white!  I know they'll make it in my size, but how awesome would that be to have a waist that is closer to 30" than 40"???

November 2010
I tend to dress pretty flattering (as we all should) so although you can tell I need to lose a few pounds, you can't tell really how big I am!

December 2010

December 31, 2010

But then I step on a scale and I go YIKES!  I definitely need to lose more than a few pounds.  Most of you know I don't lose pounds easily and my weight is pretty high for my height (5'2) and measurements... so my weight-loss goal has nothing to do with weight and everything to do with inches.

My starting measurements as of December 31st, 2010 are:

Hips- 44 1/2
Waist- 37 1/2
Arms- 14 1/4
Thighs- 25 1/4
Weight- somewhere around 180ish

My goal is to lose 6" on my waist and hips in 6 months... I'd love to lose 6" on each, but even a combined 6" would be amazing!



Now you can see where I really need to lose!  Flattering clothes hide a lot, but when it comes down to it, I really need to lose a lot of inches and firm up!  I'm worried not only about the wedding, but the honeymoon!  DOUBLE YIKES!


I'm blessed to gain and lose weight pretty evenly.  I don't know that I have one trouble area, it's kind of an all over weight issues.  When I gain, I gain everywhere, my legs, arms, tummy, etc all gain weight evenly, which is nice because I'm proportionate, but frustrating because that means my arms are too big for a lot of shirts and my calves are too big for all those awesome boots I keep trying on.  I find myself lucky to not have big belly rolls, but I do have back rolls!  Icky!

I bought a new exercise video over the weekend.  I'll be trying it out tonight... even though I know I won't want to after working all day and then running errands.  I ate a good breakfast of 2 scrambled eggs on one slice of 100% whole wheat toast sprinkled with a bit of cheddar cheese and 16oz of water.  I was off to a good start, but realized I forgot to pack a lunch.  Dang it!  I don't want to wait until tonight to eat so I'll have to grab a bite somewhere... It's hard to make good choices while eating out; even salads are loaded with unhealthiness.  Wish me luck!

Tuesday, December 28, 2010

Losing 6 in 6: I need your help!

I posted about Losing 6 in 6 on my other blog!  

Please join in if you're looking for some
motivation and support!
I'm thinking this blog will be getting a lot more action as well... I'm going to need to keep right on track of things to meet my goal!!!  I hate weight-loss goals... but this is one I really need to do!

Monday, September 27, 2010

I've done nothing...


About a month ago I was all gung-ho about getting into shape. I've done nothing. Not only have I done nothing, my pants are getting too small. I bought tons of pants like 6 months ago and now only half are fitting. I think my lack of dating is killing my motivation for looking good. I don't date, I have no one to impress, so I just don't care.

This is not a good attitude to have. I should be trying to get into shape for me, but let's be honest, fitting into that hot little outfit is only a motivation if you have somewhere to wear that hot little outfit. Over the last few months I've felt like a big reject no one wants and looking hot only makes me feel worse. At least when I look like crap I can tell myself that's why I'm alone... HAHA.

Well... this is just lame. I know I have no time to exercise, but I also know if it becomes important to me I will make the time. *sigh*

What can I do to find some motivation for eating right and getting healthy?