Yesterday we had Fabulous Food Friday at work. We each bring something to share. The theme was dips & dippers.
I ate for lunch Velveeta/bean dip w/ tortilla chips, spinach dip (which I made low-fat) on french bread and onion dip w/ like four potato chips.
I had a girls night out last night. We went to the Training Table. I ate a guacamole bacon swiss burger and a bunch of cheese fries.
I only had water to drink all day though and I had no desserts, but still sheesh! It was a high fat unhealthy food fest yesterday. I probably put on like three inches :(
My friend took a pic of us at the restaurant. I'll post it when I get a copy.
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2 years ago
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2 comments:
Pish. That's nothin', babe. Based on experience I'd say that equates to half a pound, pound max. And you can lose that after one day of "being good."
No worries! You've been doing fabulously!
I'm with 'so not telling you'! One day- no worries!! None of us gained weight because of one bad day!
You are doing the thing :)
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