Tuesday, September 16, 2008

sept 16

Still doing ok :) I had a piece of whole wheat toast with a slice of cheese melted on it for breakfast with a peach and water to drink. For lunch I had a ham & cheese sandwich w/lettuce and tomatoes and 1/4 c of potato salad. I had water to drink. I had a piece of that fruity cake for one snack and an apple for the other. I ate tuna melt, soybeans, green bean casserole and corn for dinner. I had quite a bit of water today and exercised for 30 minutes while I watched my show.

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