I did 40 minutes tonight. I mostly work my abs every day. Probably 25-30 minutes were abs. It's how I've lost inches before. I truly believe that everyone is different and everyone loses weight differently. I've never had much luck with the killer cardio work-outs. I use an exercise ball and floor exercises. I also like to work my arms. I've always hated my arms.
I'm Angie! I'm a 32 year old single mom of 3. I have an on again, off again relationship with eating healthy and exercising. I try not to "diet" but just watch what I eat and work out. I journal to hold myself accountable. Wish me luck!