Sunday, October 26, 2008

Work Out

I did 40 minutes tonight. I mostly work my abs every day. Probably 25-30 minutes were abs. It's how I've lost inches before. I truly believe that everyone is different and everyone loses weight differently. I've never had much luck with the killer cardio work-outs. I use an exercise ball and floor exercises. I also like to work my arms. I've always hated my arms.

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