Today I ate 1700 calories. I wanted to freak when I saw that the four dinner rolls I ate (I made them homemade! YUM!) came to 442 calories! Holy cow! Yesterday I ate 1700 calories. That must be my norm when I'm eating healthy. Monday I only ate 1100 calories but I was really trying to be careful since I was coming off a giant holiday binge. 1834 calories is supposedly what I need to eat each day to meet my weight goal of losing 40 lbs by the end of July.
To break it down easier I looked at a goal graph. I started at 190. I need to be 180 by Feb 26, 170 by April 22, 160 by June 17 and then 150 by the end of July. It breaks down to barely over a pound a week, right? I can do this!
Well... it sounds like my cruise is off. I shouldn't be surprised since I have a dark cloud that hangs over me, but I'm going to kick butt anyways! I did the 30 Day Shred again this morning. My abs are so sore! Cruise or no, I want to lose 2" by the end of the month!
Three days and still kickin!
Passionate 1974 [Full Movie]
1 month ago