This past Friday I went to a nutritionist. She was very helpful and motivating. Although, it was most things I already knew. She did however really encourage me to go the Low-Carb approach for a month and try it out. I took a nutrition test and gave her my health history with my Thyroid information.
She felt this would be a good kick start. She gave me a lot of tips. I would like to share after I test some out.
Have any of you ever been on a Low-Carb and found it successful? Do you have any recipes to share?
Chrissy from Meaningful Days
Passionate 1974 [Full Movie]
1 month ago