I have decided that I better check in. I haven't really done very well. I was sick all last week. Sunday, I got up early and went on a early morning stroll. It felt nice. I also went bike riding with the littles too. I ate okay until the evening.
I think the more I keep obsessing over it the more I gain. I mean low-carb, low-fat, calorie counting, no gluten, no sugar, soup diet, eat six small meals, eat 3 meals. There are soooooo many choices. I am all so confused.
I can't get a groove on the eating. I really think the best thing for me is to set a calorie limit and try to eat as best healthy choices as possible. But then when I want whole wheat toast I am thinking I shouldn't because it is a carb. ugugugughhhh.
How all you getting fit bloggers doing?
Chrissy
Debugging JVM dengan JDB
10 months ago
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3 comments:
Have natural peanut butter on a brown rice cake instead! :) Healthy eating isn't easy! I sure do know!
I'm just trying to not eat TOO much chocolate... lol I keep craving it!
I notice that if i give myself to many restictions I can't stick with it. i am doing Weight watchers and I have lost 16 lbs in a month! :) Can i add your site to my blog roll?
www.losewithlisa.blogspot.com
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