I've done pretty well today... I even packed a baggie of baby carrots and a baby cucumber to munch on at work and I PROMISE I'm working out tonight!
Debugging JVM dengan JDB
3 years ago
My journey to a heathier me!
In this 1963 ad, we can all learn how to keep trim without dieting :) It's as simple as avoiding the 10 most fattening foods: bacon, sausage, butter, cream, ice cream, olives, peanuts, salad dressing, chocolate and pastry. And we should eat as much as we like of fish, lean meat and vegetables. And of course, Melba Toast! I don't know about you, but that sounds like a diet to me.
Now this on the other hand sounds like the way to go for me :) Let's have ice cream or other sugar-filled items before lunch so we don't overeat... What a plan!!!