I'm really slacking. It's one thing after another that keeps me from eating right and exercising and what it comes down to is I'm just not motivated. I have no healthy foods in my house that are easy to fix. I'm tired and worn out and now sore so I don't want to work out. I feel like a big loser with this blog and not the good kind of loser... lol. I basically just post my failings every day. Pay day is Thursday (hip-hip-hooray!) and I'll be going grocery shopping for the first time in four weeks. I'm planning on big-time buying fruits and veggies. But I know my hubby and I will be going out to dinner on Saturday night, so once again, one more thing to throw me off :(
Here are todays stats:
1/12/09:weight: 168waist: 35 1/2hips: 43 1/2r thigh: 25l thigh: 24 1/2r arm: 14l arm: 14 1/2Here are my stats two weeks ago:
12/29/08:
weight: 166
waist: 36
hips: 43
r thigh: 25
l thigh: 24 1/2
r arm: 14
l arm: 14 1/2
By looking at my food, you can see I don't eat a large amount of food, it's just the wrong kind of food. Once I can go buy fruits and veggies again that will change. I'll be able to eat more and take in less calories.
So far today (it's about 12:30) all I've eaten:
two granola bars
two string cheese
reduced fat wheat thins
water
already eaten 656 calories and I'm hungry!!!I've really, really, really need to buy some good food!
Yesterdays food:
2 eggs
3 pieces bacon
5 muffins
chili made with steak
bread bowl
water
orange juice
about 2300 caloriesSaturdays food:
bagel
reduced fat cream cheese
root beer float
hawaiian pizza
orange juice
two small pasteries
about 2500 calories
To eat less than 1700 calories I really need to cool it. One problem I'm running into is when I'm at work I'm really hungry. Then someone offers me whatever junk at the moment and I take it. In my upcoming grocery shopping I'm going to plan in food to take to work. This year has not gotten off to a very healthy start :(
I am doing ok on my sleep goal... LOL But it's just because I'm on muscle relaxers. I'm not going to take any more of them, so I need to focus on getting to bed on time. I think I'm going to plan out a breakfast and lunch menu for myself also to get me back on track!