Wednesday Food

Breakfast:
huge bowl of oatmeal
natural apple butter
slivered almonds
1 T brown sugar
splash skim milk
1 c chocolate milk

Lunch:
granola bar
string cheese
snack baggie stuffed with carrots
water

Snack:
banana
20 oz cherry coke (I had a massive headache coming on)

Dinner:
large salad filled with:
romaine lettuce
shredded pork
kidney beans
corn
cucumbers
1 T sour cream
a bit of 20 calorie dressing
water

Snack:
1 square bliss chocolate

After work snack:
herbal tea
banana

Not too bad, I think. I felt full most of the day and I didn't really crave anything other than caffeine to get rid of the headache. I'm not sure if it's stress (most likely) or lack of sleep or the need for glasses, but I've been getting headaches frequently.