Quote of the Day

This was said today by my 7 year old son as he was teaching his 8 year old sister how to do laundry. He was being quite the good little teacher and was very serious about it. I think his advice is very applicable to all of us trying to get in shape.

"It's much more easier when you have a buddy. You can do it yourself, but it's much harder."

I wrote it down right afterward so I wouldn't forget how he put it. So there you have it... we can learn a lot from our children.