Dinner

For dinner today I had 2 cups of minestrone soup, a melted cheese sandwich on whole wheat bread and 16 oz of water.

I worked from 2:30-9 tonight. I took for my snack: 1/3 c of dried berries, a 100 calorie chex mix packet and a granola bar. I had 16 oz of water.

I think overall today I did pretty well. I think I need to cut back on the cheese, but other than that I included vegetables in 2 meals, I had fruit, I drank lots of water.

I didn't get much exercise unless you count walking back and forth for 2 hours helping unsupervised children make a mess because they don't have real parents.